"A good health and fitness program should be a balance of exercise, rest and the correct diet"


Physio therapy can treat a wide number of people and situations. Whether it is in response to a short-term injury, long-term rehabilitation or as a preempt to a sporting event, pre-natal care or old age. Our doctors are always at hand to provide consultations and advise our members about physio assistance and how it can assist them.

Our services include:

  • Sports injury
  • Preventative Therapy
  • Cardio Rehab
  • Manual Therapy
  • Pre-Natal Care
  • Neuro Rehab
  • Elders Classes

Our experienced physiotherapists will provide you with an accurate diagnosis and fast effective treatment for a whole range of physical conditions and sports injuries. More than that you will experience caring physiotheraphy and a warm welcome. Whatever your age, choice of lifestyle or sporting activity, it's good to know that there is a team of experienced Chartered Physiotherapists in Fibers’ Clubs, whenever the need arises. 

















Looking after all of your needs Your physiotherapy treatment will be geared towards restoring normal movement as quickly as possible; pain relieving techniques, soft tissue and joint mobilisation, electrotherapy, acupuncture, taping and advice on how to get back to normal activities or your level of sport as soon as possible.

Here are some examples of the conditions we treat:


  • Back and Neck Pain.
  • Arm and Hand Pain / RSI.
  • Sciatica and trapped nerves.
  • Neck and Shoulder Problems.
  • Numbness and tingling.
  • Sports Injury.
  • Achilles Tendonitis.
  • Shin Splints.
  • Golfer’s & Tennis elbow.
  • Ligament Sprains.
  • Headaches / Migraines.
  • Arthritis and Osteoarthritis.
  • Poor Posture.
  • Muscle Tension.
  • Discomfort during pregnancy.
  • Musculo-Skeletal problems.
  • Bursitis. Frozen Shoulder Post Surgery Rehabilitation.
  • Orthotics.

If any of these questions relate to you, then our team can help!  Ask at the front desk of your Fibers branch for full profiles on all of our trainers and find one to help you achieve your goals.



Sports Injury

Early management and treatment of sports injury brings about the fastest recovery. Our sports physiotherapist team have the experience to diagnose the cause of your injury, treat it, and most importantly, to get you back to fitness through the correct degree of loading, strength work and stretching.

We provide sports injury treatment and sports injury rehab for conditions for the above conditions, as well as the following:


  • Pulled hamstring.
  • Hip bursitis.
  • Knee and Ankle Pain.
  • Muscle and joint pain.
  • Straping and taping.
  • Post surgery rehabilitation.
  • Sports massage.
  • Acupuncture and pain rellief.
  • Advice.